Individual Workouts

Individual Workouts

Regular price
$200.00
Sale price
$200.00
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These workouts are designed to have Mark on hand to ensure players are developing good habits when they're going through their workouts & designed to hone in on specified weaknesses a player may have. It's crucial players learn to lock into details and hold themselves accountable, however, it's good to have Mark on hand to make sure they do drills that only transfer to game success with good. We can't stress the importance of foundation enough & that will be a focal point during the workouts. Depending on what level the player is at, we will add more game implementation and work on reads they will see within the specified offense their program runs. Ex. If your team runs a lot of ball screens, we will work A TON on reading ball screens. All aspects of the game will be covered including handling high level pressure, beating players more athletic than you off bounce, creating space for the shot, body positioning leading to more efficient movement with basketball, footwork, rhythm w/ basketball, finishing against length, creating passing angle, lateral movement/ defensive concepts that’ll help players guard faster quicker guards, how to shift the defense with footwork, ball, eyes, hips, creating angles off the dribble for penetration, game shooting, & much much more! Cost Locally: $200/hour